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Many studies also report enormous variations in how people’s waistlines respond to the same exercise program, with some people dropping
Can Starving Yourself Lead to Weight Gain When You Return to Normal Eating Habits?
"If all other factors remain the same, adding exercise should result in weight loss!"
Working Out But Not Losing Weight. Gaining weight at the beginning of a new exercise program is actually quite common.
Why the initial weight gain? When you start an exercise program, your
As for weight gain that is a side effect of propranalol cause it slows the metabolism but from what you have said you seem a very active person so as long as you continue to watch what your eating and exercise you should be ok.
And then , I would go cool, i just lost weight and eat something completely off the charts.
2.) Make sure you weigh yourself at the same time/same hydration level.
The article, titled Exercising but Gaining Weight, was featured in the New York Times.
Jeff Horowitz, assistant professor of kinesiology, recently received a five-year, $2.1 million grant from the National Institutes of Health to look at what may be causing different people to gain or lose weight when they appear to eat and exercise the same amount.